Valerie provides a great experience for both yoga novices and masters.  Her knowledge and applications of technique to increase body performance is second to none.  You leave each session feeling better about yourself physically and mentally. Dr. Derek Dyer

The resurgence in popularity of yoga is for good reasons...yoga is exceptionally good for your overall mental and physical health.  Valerie is particularly adept at individualizing her yoga instruction to each person's needs.  Even as a beginner, I always felt comfortable and supported in Valerie's classes.  And...it made me a better tennis player!" 
Fred Rasp, MD

In Valerie Powers' yoga class I found exactly what I was looking for -- an experienced, caring instructor whose knowledge of yoga and physical fitness enable her to instruct all ages, allowing each student to develop at his or her own pace and according to individual needs and flexibility. Each class combines a series of different stretching, strengthening and balance poses, with Valerie demonstrating each pose to the class and offering individual assistance as needed. If you're looking for a great yoga class, you've found it.
Linda Minton

I love your classes.  If I  miss a week my body gets tight and achy.  When leaving your class after an hour of stretching I feel so relaxed and stretched out.   It is wonderful!
Sandy Winans

Valerie is a wonderful instructor and is passionate about helping people live a healthier lifestyle.  She takes time to help people of all abilities and with varied different ailments so that everyone can enjoy the benefits of yoga.  She hosts several yoga/wine events through the year and this is a great opportunity to get to know your classmates in a social setting over a glass of wine and great food.  In the nicer weather, we enjoy our yoga and wine in the beautiful serene courtyard.  This spot really takes you to a wonderful peaceful place to enjoy your yoga experience.  I highly recommend Valerie's yoga classes, especially the yoga/wine events." 
Anne