Check back often to read studio news, happenings in the yoga community, and shareables that strengthen your mind and body!

Yoga at the Vineyard

Posted on Thursday, July 20, 2017

Yoga at the Vineyard is an evening of yoga, food, wine, friendship, and community. Valerie Powers will lead an All Levels Yoga class and a bonus mini-MELT session to help release long-held tension and…

Intro to MELT Workshop

Posted on Friday, July 14, 2017

Join us Saturday, August 12th for this all-levels workshop will use a specialized soft roller and small MELT Hand and Foot Treatment Balls to simulate the results of manual therapy. Learn to eliminate…

Sweat & Sip

Posted on Friday, July 14, 2017

Mark your calendar for Saturday, August 5th for Sweat & Sip to enjoy a cardio and strength style class to help you kick start your Saturday! Join Rebecca Bell of Mindful Movements Pilates Studio and…

Instructor Highlight: Maggie Kitch

Posted on Friday, May 26, 2017

I found yoga in 2012 after my first year of college. I decided to take a year off of school in order to work and figure out what I actually wanted to do with my life. Through taking yoga classes and working…

Yoga & Wine Testimonials

Posted on Thursday, October 06, 2016

We surveyed Yoga & Wine guests and learned they had just as much fun as we did! Check out what they had to say:   After Yoga&Wine in August 2016, Amy commented, "Love wine and yoga and powers…