Studio News & Blog

Check back often to read studio and blog updates!

Healing from the inside out….Restorative Yoga

Posted on Thursday, June 01, 2023

Restorative yoga is a rest-based practice that is ideal for a beginner, with no experience or flexibility; including those with physical limitations and everyone in between. There are so many…

Giving Back on Thanksgiving

Posted on Wednesday, December 07, 2022

The Powers of One partnered with Blessings in a Backpack -- Huntington County for a FREE class on Thanksgiving morning. Lisa Morton led a studio full of thankful yogis with an All Levels flow that…

Valerie on WOWO News Talk 1190 AM

Posted on Friday, April 15, 2022

Owner, Valerie Powers, was featured as a guest on WOWO News Talk 1190 AM 107.5 FM on Friday, April 15, 2022, discussing the post-pandemic fitness industry. Valerie shared how Powers of One was able…

Updated! Return to Roanoke

Posted on Thursday, May 13, 2021

We are excited to start the transition to more in-studio classes versus online as we move into spring & summer and warmer weather. We miss your smiling faces on the mats! While we are all still…

May 2021 ONE Community Newsletter

Posted on Friday, May 07, 2021

Did you miss our May ONE Community Newsletter? Stay up to date with our studio news by reading it here! ONE Community: Upcoming ONE Events, Mental Health, and MELT!

April 2021 ONE Community Newsletter

Posted on Thursday, April 08, 2021

Did you miss our April ONE Community Newsletter? Stay up to date with our studio news by reading it here!  ONE Community: April Asana, Yoga at the Winery, and Coming Soon!

March 2021 ONE Community Newsletter

Posted on Thursday, March 04, 2021

Did you miss our March ONE Community newsletter? Stay up to date with our studio news by reading it here!  ONE Community: Get Ready for Spring with Succulents! 

Return to Roanoke- May 25!

Posted on Friday, May 22, 2020

We're excited to welcome you back to our Roanoke studio on Monday, May 25! As we mentioned in our previous announcement, we have decided not to re-open our Huntington studio. We are sad to leave…

Maggie’s New Mantra

Posted on Wednesday, May 06, 2020

I was recently introduced to author/activist Glennon Doyle and her book Untamed. I instantly became a fan of her - she's real, she's inspiring, she's funny, and…

COVID-19 Awareness

Posted on Thursday, March 12, 2020

UPDATE: March, 16, 2020 At this time, we have decided to cancel all yoga & fitness classes until the end of March. Yoga Alliance has put out a recommendation that studios cancel in-person…