The Powers of One provides lifestyle fitness and yoga classes as well as one-on-one and small group personal training. The Powers of One is dedicated to helping individuals achieve their lifestyle health and fitness goals by empowering them to make small, effective changes to their everyday life...
While we strive to hold clases when scheduled, inclement weather can cause classes to be cancelled. Powers of One follows inclement weather closings and school delays for Huntington and Allen County School Districts. If you have questions about a particular class, please call 260-494-0222. We will do our best to post class cancellations on Facebook and our website.
PLEASE NOTE - The Thursay 12:00 p.m. HOT yoga class has been cancelled indefinitely. We are sorry for any inconvenience this may cause. Pleaes call Valerie with any questions.
JANUARY
Candlelight Slow Flow & Restorative Yoga - Friday, January 13th - 6:30 - 8:00 p.m.
$10.00 per person pre-registered,
Join Valerie for a 75 minute Slow Flow and Restorative Yoga class with harpist Sarah Wall playing her classical, meditative, and spiritual music. More information coming soon!
Pre-natal Yoga Workshop - MOVED TO Saturday, February 11th - 12:00- 2:30 p.m.
$30.00 before 2/6, $40 after - must pre-register by calling Valerie at 260-494-0222.
Valerie Powers, MS and Sarah Wall, RN will co-teach this 2 hour workshop providing information on pregnancy and yoga. Light refreshments will be provided after class. More information coming soon!
FEBRUARY
Candlelight Yin with Jill Harman - Friday, February 24th - 6:00-8:00 p.m.
Details coming soon!
MARCH
Candlelight March Mala with Abel Harman - Friday, March 23rd - 6:00-8:00 p.m.
NEW 9 month workshop starts in March! Mark your calendar for March 18th!!Yoga Immersion 2012
See our events page for more information and to print a brochure.