Yoga, Fitness, and Personal Training
The Powers of One provides lifestyle fitness and yoga classes as well as one-on-one and small group personal training. The Powers of One is dedicated to helping individuals achieve their lifestyle health and fitness goals by empowering them to make small, effective changes to their everyday life…
Join us for an evening of yoga, wine, and live music by Pianist Nancy Weigelt!
Want to learn more about MELT after completing the Intro course? Join us for this 4-week series!
Come and experience first-hand how MELT can help you live a more active, healthy, and pain-free life!
Meet one of our great instructors!