The Powers of One

The Powers of One provides lifestyle fitness and yoga classes as well as one-on-one and small group personal training. The Powers of One is dedicated to helping individuals achieve their lifestyle health and fitness goals by empowering them to make small, effective changes to their everyday life.

Special Events & Annoucements


Global Mala - Yoga for Peace Project - Saturday, September 18th 9:00 -10:30 a.m.

Join us in Roanoke for 108 Sun Salutations led by Abel Harman! 

The Global Mala Yoga for Peace Project belongs to the global yoga community. This is a seed of a world-wide experiment into the power of meditation in action.  The purpose of the Global Mala Yoga for Peace is to unite the global yoga community from every continent, school or approach to form a "mala around the earth" through collective practices based upon the sacred cycle of 108 on Sept. 19th or 20th, Fall Equinox as the yoga world's offering to further the UN International Peace Day.

Each center offers their form of a Yoga Mala according to their yoga tradition and inspiration and we will be practicing the 108 Sun Salutations!

Each Global Mala Yoga for Peace event is dedicated to practice or to practice and seva - service by integrating local action, and raising funds for the organization of their choice.

We are donating our proceeds to the Fort Wayne Rescue Mission and the Huntington County Humane Society.

After our practice we will be watching the Titans of Yoga DVD and enjoying refreshments.

$12 pre-registered on line - see our link on the bottom of this page
$20 at the door. 
For more information please call 260-494-0222
_____________________________________________________________

Yoga & Wine Evenings

Enjoy an evening of gentle and relaxing yoga in the beautiful New Orleans style courtyard at
Joseph Decuis followed by gourmet appetizers and award winning wines from the restaurant. 
Each yoga session surrounds you with beautiful, lush plants and flowers as well as a soothing water feature,
leaving you relaxed and ready to take on the rest of your week.

2010 Dates
Monday, Aug. 30th, Friday, Sept. 24th
(Sept. 24th event will be at Heritage Farm, just
6 miles out of Roanoke in Whitely County.)
6:00 - 8:15 p.m. - Only $25/person
 
Reservations are required and space is limited.
Please call Valerie at 260-494-0222 or email her at vrpowers@yahoo.com to reserve your spot

_________________________________________________________________

Yoga Immersion 2010


Yoga is a journey and you are invited to set sail with Jill and Abel Harman.  This nine month exploration is open to all seekers regardless of the level of interest they have for yoga.  We want you to become a FINDER.  We will join together & explore the 8 (Ashtanga) limbs of yoga.

Visit our Events Page for more information.




Photos